Age should never limit one’s ability to live a vibrant life.

Living with chronic pain can often feel like being trapped, unable to escape the limitations it creates. As a kinesiologist, my goal is not just to help relieve pain, but to teach you how to take control of your body and your life. It’s not just about moving more—it’s about moving with confidence, independence, and without pain.

I had discovered my love for movement through sports and curiosity of how the body works. What began as a way to help family and friends become more independent and happier, became a passion for helping others move better, feel better, and become more confident in their own bodies.

I’ve worked with individuals from all walks of life — from those with neurological disorders, car accidents, people living with chronic pain and seniors who just refuse to quit. My passion lies in helping those who want to live an active, independent life, regardless of their age or limitations.

For seniors I focus on fall prevention, strengthening muscles, and improving coordination, I help significantly reduce your risk of falls and fractures, taking away those limitations, I empower you to move more confidently and safely through your day, helping you stay independent in your own home.

I help people identify hidden injuries after a car accident and ensure they can get back to normal.

For those with chronic pain, I know how to progress and regress the exercises to ensure you are challenged without pushing you over the edge.

I take on a holistic approach to treatment, with a focus on education, trust, and building a strong foundation for long-term health. Together, we work on exercises to improve strength, balance, joint mobility, and overall movement. These goals not only reduce pain but enhance your ability to engage in everyday activities, stay connected with loved ones, and improve your overall quality of life.

Age should never limit one’s ability to live a vibrant life. Living with chronic pain can often ... Read More

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https://www.janicelowphysio.com/

For people who refuse to give up! Do thinks your doctor thinks you’re too old to do!

Janice enjoys working with a diverse clientele and has helped semi-paralyzed stroke patients regain use of their hands and relearn to walk, dizzy people to regain equilibrium, dancers to perform pain-free, office workers eliminate tingling in their hands, athletes to eradicate long term back pain, heavy duty mechanics to heal their sciatica, car accident victims to get back to normal and has coached a Special Olympics swim team through winning gold medals at 2013 National competition.

Approach

Whether it’s a car accident, an injury or arthritis that is keeping you from doing all that you want to do, Janice has the tools to speed your recovery: IMS needling, craniosacral, visceral release, neuro-meningeal release, electro-acupuncture, adjustments, myofascial release, PNF stretching, ultrasound, E-Stim, neuromuscular retraining, functional exercises, yoga, dynamic neuromuscular stabilization, pain science education and vestibular therapy for vertigo.

Janice will use these treatments to eradicate your pain quickly and then give you prescribed exercises tailored to your personal needs and schedule which will allow you to keep feeling good in the long run.

Let Janice explain how each of the tools could improve your condition so you can co-create your treatment program, or allow her to design one for you! No two people are alike and neither are these programs.

Background

Janice graduated from UBC with a Masters in Physical Therapy, a Bachelor degree in Kinesiology (the study of human movement), and a minor in Psychology. Throughout her life, she has spent her free time doing all kinds of sports such as rollerdance, high speed skiing, downhill mountain biking and basketball which, along with a severe highway car accident, have led to numerous injuries in which she used physiotherapy programs to heal from. Janice feels she can guide her clients through the fastest route to healing because she has experienced the healing process from the inside out. Currently pain-free with full range of motion, Janice is committed to helping her clients achieve the same status.

Schedule in today so she can help you manage your painful condition while keeping up your daily activities and working towards getting back to being better than normal. Long lasting change is possible!

https://www.janicelowphysio.com/ For people who refuse to give up! Do thinks your doctor thinks ... Read More

I have been a practicing kinesiologist since 2018. Have worked with numerous patients in different demographic ranging from young adults to seniors and elderly. I have a lot of experience working with WorkSafe and ICBC patients dealing with concussion/vestibular injuries, chronic symptoms, nerve and spine injuries, muscular imbalance/dysfunctions.

I am certified in FMS and NKT certifications, providing assessment and implementation on rehabilitation/functional independence.

I have been a practicing kinesiologist since 2018. Have worked with numerous patients in differen... Read More